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Ayurvedic body therapy leaves you looking and feeling younger and more beautiful—naturally

Well-known New Zealander of Indian descent, Gitta Rupa, bases her therapeutic techniques and natural health practices on the principles of Ayurveda, the time-honoured life science of her ancestors. Her well-respected work has featured on television’s Taste New Zealand and in Next magazine.

AYURVEDIC BODY THERAPY

  • Calms the nervous system
  • Reduces anxiety & overwhelm
  • Nourishes & Restores mind and body
  • Rejuvenates
  • Boosts energy and vitality
  • Stimulates the lymph flow
  • Dispels painful muscular knots
  • Helps flush out toxins
  • Strengthens the immune system
  • Stimulates feel-good hormones
  • Promotes good breathing
  • Aids weight loss
Experience a rejuvenating, therapeutic, Ayurvedic treatment with Gitta Rupa. While soothing your body with natural organic oils, you will be nurtured with warm towels, as pressure strokes for your particular constitution are applied. Gitta will help you emerge feeling relaxed, renewed and ready to face the world again.

TESTIMONIALS

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60 minutes The Rejuvenator

$120

Designed for people on the run in need of a calming, restorative body massage, this massage helps drain the lymphatic system of toxins, increase mental alertness and balance the body’s delicate energy flows. Your body will thank you for this treatment.

90 minutes The Restorer

$160

The optimum all-over-body massage designed to breathe new life into you. The Ulimate Ayurvedic massage releases energy blocks within your body and restores its proper energy flows. This full, one-and-a-half hour massage allows Gitta the time to tend to a greater number of your body’s vital marma (energy) points as well as treat you to a thorough head and facial massage — a truly sublime experience!

120 minutes The Renewer

$220

Gitta’s two-hour Ayurvedic massage will provide you with the utmost in rest and renewal. This massage focuses in restoring harmony and balance between the mind, body and spirit. Gitta uses an combination of techniques to release energy blocks, restore proper energy flow, and activate vital marma (energy) points. This massage aids in balancing the bodies delicate energy flows, detoxifying the lymphatic system, and improving mental clarity. You also get treated to a thorough head and face massage, which can help relief tension and promote deep relaxation. So come and immerse yourself in this blissful experience, and allow Gitta to assist you in reaching a state of total relaxation and renewal.

Also available

Ayurvedic Cooking Classes

‘A simple, practical approach to cooking, using Ayurvedic principles’

www.ayurvediccookingclasses.co.nz

 

Gitta’s style of treatment also reveals the ideal diet, exercise, work, relaxation and sleep patterns to suit your own individual body type. Gitta works alongside other well-regarded natural health practitioners and can arrange appropriate referrals if required.

“My approach focuses on aligning the many dimensions of ourselves. Its about strengthening one’s being from the core within a safe and respectful environment.”

email gitta.rupa@gmail.com
mobile 0274 733 332

Herne Bay
Auckland

Open Monday to Saturday
Please phone to make an appointment

Plenty of parking on the road

To ensure you receive the maximum benefits from your session please arrive on time. All appointments are charged as booked. 

When cancelling, please give at least 24-hours notice to avoid a cancellation fee.

Missed appointments and late cancellations are charged at the full rate.

Gift vouchers are available